The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
The Complete Guide to Supplements Part 1: Finding the Right Balance to Support Your Health
In today’s fast-paced world, maintaining optimal health isn’t always easy. Even with the best intentions to eat a balanced diet, factors like stress, environmental toxins, and the demands of modern
6 Essential Spring Skincare Changes for Radiant-Looking Skin This Season
As nature blooms and refreshes, your skin deserves the same seasonal renewal. Spring is the perfect opportunity to reassess and revitalize your skincare routine after months of cold, dry winter
Beyond Hair Care: Why Your Scalp Deserves Attention
In the ever-evolving world of beauty and wellness, we’ve witnessed countless skincare trends come and go. From 10-step routines to minimalist approaches, from focusing on the face to extending care
What Is Bakuchiol? The Natural Retinol Alternative Explained
Retinol, a derivative of vitamin A, has long been celebrated in the skincare industry for its remarkable ability to promote cell turnover, stimulate collagen production, and diminish signs of aging
Vegan Beauty: What It Really Means & How to Spot Fake Claims
Ways to Spot Fake Vegan Beauty Claims With the growing demand for vegan and cruelty-free skincare, many brands use misleading labels to appeal to conscious consumers. The good news is
Hair Wellness Made Simple: Try Advanced Hair Boost Blend
Are you looking for a clean, effective, and easy-to-take supplement to support the appearance of thicker, fuller hair? The Spa Dr. is excited to introduce Advanced Hair Boost Blend, a
