The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
Pairing Your Skin Serum with the Right Nutrients: A Holistic Guide
True skincare begins not just with what you apply topically, but with what you fuel your body with. What we eat plays a central role in the look and appearance

Why Slippery Skin After Cleansing Is Actually Good for You
Has your skin ever felt tight, dry, or even a little irritated after cleansing? For years, many of us believed that squeaky-clean skin meant truly clean skin. But what if

3 Must-Have Skincare Products for Your Summer Vacation Bag
Summer is a time for rejuvenation, whether you’re unwinding on a sun-drenched beach or embarking on thrilling new adventures. While the allure of warm weather and outdoor activities is undeniable,
The Complete Guide to Supplements Part 2: True Beauty from Within
In our previous guide, we explored how supplements can help support your body’s natural balance and overall well-being. Today, we’re focusing on a special category of supplements designed to support
Clean Beauty Advisors Q&A: Common Skincare Concerns Answered
Are you new to clean beauty or feeling uncertain about your skincare routine? Our expert Clean Beauty Advisors, Katie and Lisa, share the most common questions and concerns they hear
The Complete Guide to Supplements Part 1: Finding the Right Balance to Support Your Health
In today’s fast-paced world, maintaining optimal health isn’t always easy. Even with the best intentions to eat a balanced diet, factors like stress, environmental toxins, and the demands of modern