The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Is Your Skin Care Hormone Safe? Make These Simple Swaps
Do your skin care products contain hormone-disrupting chemicals? Today, we’re exposed to more of these chemicals than ever before. Unfortunately, there’s a lack of regulation
Real Skin Stories
In celebration of The Spa Dr.’s fourth birthday, we’re highlighting skin stories from women in our community. Last week, you read my story as the
The Ultimate The Spa Dr. Gift Guide
It’s the most wonderful time of the year! Spirits are bright and the giving season has arrived. It is a time when we can spend
Your Skin and Oxidative Damage: What You Can Do to Avoid It
Have you ever noticed the appearance of fine lines and wrinkles sooner than you expected? Fine lines and wrinkles are rewards of aging and signs
How to Do a Self-Facial at Home
Skincare routines are a relaxing form of self-care, but facials, in particular, are an essential part of a healthy self-care routine. Materials 4-Step Age-Defying Clean