The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
Busting 4 Myths to Keep Your Skin Safe During Water Sports
One of the best parts of summer is splashing around in the water and spending time on the water. Swimming and other water sports such as water skiing are a refreshing escape from the heat and humidity. Kayaking is a great way to explore familiar territory with fresh eyes. And who doesn’t enjoy a relaxing boat ride to relax and reflect? Spending time at the ocean, your favorite lake, or cruising the river is highly rejuvenating, but it is important to protect your skin from the sun and the elements.
Total Transformation to Fit with Drew Manning
On today’s episode of The Spa Dr. Podcast, we’re discussing overcoming obstacles to achieving fitness with a total transformation, that means not just physically, but
How Hormones Influence Skin Health with Naomi Judge
On today’s episode of The Spa Dr. Podcast, we’re covering how hormones influence skin health. My guest is Naomi Judge who has a Bachelor’s Degree
Avoiding Hormone Disruptors in Your Home with Dr. Lindsey Berkson
On today’s episode of The Spa Dr. Podcast, we are discussing how to avoid hormone disrupting chemicals in your home. My guest is Dr. Lindsey
Skin Care Tips for Music Festival Season
Summer is officially here and so is outdoor music festival season. Dancing the day and night away is definitely fun, but being out of your regular routine can increase the risk of damaging your skin.
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