The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Your Skin and Oxidative Damage: What You Can Do to Avoid It
Have you ever noticed the appearance of fine lines and wrinkles sooner than you expected? Fine lines and wrinkles are rewards of aging and signs

How to Do a Self-Facial at Home
Skincare routines are a relaxing form of self-care, but facials, in particular, are an essential part of a healthy self-care routine. Materials 4-Step Age-Defying Clean
How to Support Collagen Production for a Lifetime
As we age, one of the most significant transformations in our body occurs with collagen, the “glue” that holds our bodies together. Collagen plays a
Busting the Beauty Myth of “Squeaky Clean” Skin
Has your skin ever felt tight after cleansing? From the moment we’re old enough to hold a bar of soap, we’re taught that squeaky clean
Top Natural Beauty Tips for Radiant Skin on Your Wedding Day
One of the most important parts of your wedding day is feeling confident in your own skin. You want to glow brighter than you ever have, and the last thing you want is pimples and blemishes on your wedding day. However, the stresses of planning, preparing and making your special day a success can wreak havoc on your skin.