The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
Stress, Mindfulness and Your Skin with Dr. Trevor Cates
A number of skin conditions, such as acne, eczema, rosacea, psoriasis, vitiligo, and even premature aging, can both cause AND be triggered by stress.
October 11, 2018
7 Post-Workout Skin Care Tips to Give You a Healthy Glow
Here are 8 of my best tips for perfecting your post-workout skin care routine. Post-workout skin care is important for achieving healthy, glowing skin.
October 10, 2018
The Stress Remedy with Dr. Doni Wilson
On today’s podcast, we discuss what happens to our bodies when we are overly stressed and signs our body is giving us that it’s time to use a stress remedy.
October 4, 2018
The Toxic Effects of Mold with Dr. Jill Crista
On today’s podcast, we’re discussing the toxic effects of mold on your skin and health. My guest is Dr. Jill Crista who is the author
September 27, 2018
What Is Dry Brushing & Why Should You Do It?
Dry Brushing is really popular in some of the best spas in the country and has a plethora of benefits I think you’ll enjoy.
September 24, 2018
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