The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
Your Child’s Health with Ryan and Teddy Sternagel
My guests on today’s episode of The Spa Dr. Podcast are Ryan and Teddy Sternagel who started My Kid Cures Cancer one year after their son Ryder was diagnosed
Potential Problems with Common Dermatology Prescriptions
Dermatologists and primary care doctors are terrific at diagnosing skin conditions. Unfortunately, they typically focus on treating the symptoms of common skin problems rather than
How to Drop Belly Fat with Kellyann Petrucci
On today’s episode of The Spa Dr. Podcast, we’re discussing how to drop belly fat from your body. And, here’s a bonus… the solution is also
Meditation for Vibrant Skin and Optimal Performance with Emily Fletcher
My guest is Emily Fletcher who is the founder of Ziva Meditation and the creator of zivaMIND, the world’s first online meditation training. Emily created this
My 5 Holistic Skin Discoveries
Through my work and research, as well as my personal history with chronic skin conditions as a child, I made five holistic skin discoveries. Holistic
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