The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
Heavy Metals and Your Health with Christine Schaffner
Today, we’re covering heavy metal exposure and how it impacts our health with Dr. Christine Schaffner. She is a board certified Naturopathic physician who graduated
7 Spices for Glowing Skin
Are you looking for a quick, easy way to improve your skin health? The answer might be as close as your spice cabinet. Spices go
How to Protect Your Skin with Keira Barr
Today, I have invited a top dermatologist, Keira Barr, onto the show to talk about important tips for protecting your skin. My guest is Dr. Keira
Keys for a Passionate Relationship with Susan Bratton
On Today’s podcast we’re talking about keys for a deeply passionate relationship. Passionate loving relationships are part of a healthy life and help us have
Yoga for Everyone with Dean Pohlman
Yoga helps us with flexibility, mobility, strength and even mindfulness. Sometimes it can be daunting to figure out how to incorporate yoga into your fitness
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