The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Yoga for Everyone with Dean Pohlman
Yoga helps us with flexibility, mobility, strength and even mindfulness. Sometimes it can be daunting to figure out how to incorporate yoga into your fitness
Busting Skin Care Myths with Rachael Pontillo
My guest today is Rachael Pontillo. She is the bestselling author of the book Love Your Skin, Love Yourself . She’s a Board Certified International Health Coach, licensed aesthetician; and
Emotional Mastery with Dr. Joan Rosenberg
On today’s podcast we discuss what true emotional well-being is, what gets in our way of achieving it, and practical steps to overcoming those obstacles so we can achieve optimal well-being and emotional mastery.
Chinese Medicine, Your Health and Your Skin with Brodie Welch
Today, we cover what Chinese Medicine is, what it can tell you about your health and skin, how to incorporate it into your healthcare and daily practices, and how to find a Chinese medicine practitioner.
Turning to Nature for Skincare
During a recent camping trip with my family, I was reminded of the beauty and healing found in nature. Spending time in nature is one of
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