The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
How to Vibrantly Live Past 100 Years Old with Dr. Mario Martinez
Have you ever wondered what it would take to live to be over 100 and be vibrantly healthy and happy? The key is to have longevity
November 23, 2017
6 Skin-Enhancing Essential Oils
Essential oils have long been prized for their therapeutic effects and powerful natural fragrance. I hope more skincare companies decide to make the switch to
November 21, 2017
6 Natural Beauty Holiday Travel Tips
No matter where you’re headed – spring break, home for the holidays, your dream vacation, or a relaxing weekend in the country – traveling is
November 17, 2017
Achieving Balance During a Health Crisis with Holly Bertone
On today’s podcast we discuss how you can work on achieving balance during a health crisis with Holly Bertone. My guest is Holly Bertone. She is author
November 17, 2017
Addressing Mental Health at the Roots with Dr. Christina Bjorndal
Addressing mental health challenges such as anxiety, depression, bipolar disorder and eating disorders are important to almost everyone.
November 9, 2017
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