It’s important to identify your character strengths in order to be able to learn how to communicate effectively with others.

My guest today is Dr. Jeffrey Bland. Dr. Bland has been an internationally recognized leader in the nutritional medicine field for over 35 years.

Today, Dr. Cates shares her top skin care tips to keep your skin glowing and healthy throughout the summer.  Discover inner and outer nourishment secrets

In this podcast, I cover the 6 underlying causes behind skin issues and specific diet, lifestyle and skincare tips you can implement today.

This may seem like an odd connection, but as you’ll see during this interview, there is a common bond between the brain and skin that