Today we’re talking about men’s health and the prostate with Dr. Geo Espinoza. Whether you’re a man or a woman, it’s likely what we are

In order to be Bulletproof, the first thing you must do: stop doing things that make you weak!

Dr. Pedram is a man with many titles. He is the founder of Well.Org, has 2 podcasts, a film producer and director and the author of several books, including his new book The Urban Monk which is already a NYTimes bestseller.

My guest today Jonny Bowden helps us sort through all the information. We discuss the healthy versus unhealthy fats, best oils to use for cooking and other foods to eat to ensure a balanced diet.

In this episode you’ll learn about Dr. Bush’s naturopathic approach to getting a grip on the all-too-common problems of depression and anxiety.