The Spa Dr. Blog

The Spa Dr. Blog

Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
Safeguarding Your Skin | Practical Solutions for Outdoor Sports

Safeguarding Your Skin | Practical Solutions for Outdoor Sports

It’s only natural that when the weather is nicer, we are more active. Participating in outdoor sports is good for the body and the soul. You get a necessary dose of Vitamin D, and the sunshine naturally uplifts your mood. Despite these benefits, it is important to not forget about skin protection as you hit the trails, work on improving your golf swing or whatever else the outdoors may be calling you to do!

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Natural Sun Care Girl at the beach

Natural Sun Care

Summer will be here soon, and it’s time to start thinking about sun protection. Participating in outdoor activities is good for your body and soul..

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