Lifestyle – The Spa Dr. Blog

woman doing yoga on the beach

Self-Care Rx: Movement

True health care starts with excellent self-care, and this Self-Care Rx series is about improving your skin from the inside and out and helping you

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natural skin care products for healthy skin in 2019

New Year, New YOU!

Happy New Year from The Spa Dr! I hope you all had a wonderful 2018 and are looking forward to an even better 2019. Please

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