The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Detox-Boosting Hydrotherapy
Hydrotherapy Treatments Dating back to Ancient Greece and used across cultures over millennia to reduce pain and encourage healing, hydrotherapy is one of the oldest forms of natural medicine. Through
15 Tips For Aging Gracefully And Naturally
Aging Gracefully Skin aging is the loss of elastin and collagen in the skin, which causes the skin to show signs of wrinkles and sagging skin. The rate of this
The Sweet Language of the Skin
Our Skin Speaks To Us It may not convey its meaning through the verbal language we are most familiar with, but it uses a more subtle form of communication, hinting
3 Steps To Spring Clean Your Skin Care
Spring Cleaning Spring is here! Which means new life, more sunshine, vibrant colors, warmer temperatures, and more quality outdoor time. The transformations of spring bring fresh new perspectives that inspire
How To Get Better Beauty Sleep
Benefits Of Sleep Do the benefits of sleep really make a difference for more beautiful skin? The answer is a resounding YES! Getting enough quality sleep is a critical element
7 Tips to Boost Your Collagen Production
Collagen is a hot topic these days – and for a good reason! It is the main structural protein found throughout our bodies. Collagen production is the ‘secret sauce’ to
