The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Soothe Dry Skin In Winter Naturally
Dry Skin In Winter Dry skin patches or overall dry skin that occurs during the winter months is a typical seasonal issue. It can result from many factors beyond the
How Three Pounds of Gut Bacteria Determines Your Skin’s Health
Gut Health The quest for beautiful skin is ubiquitous in Western society: we all want to have young and healthy skin. It seems reasonable that what we put on our
Skin Stories with Special Guest Dr. Devin Miles
Welcome to Today’s episode of The Spa Dr. Skin Stories. We’re covering eczema, nutrition and herbs. As always, the focus is how to address the root cause behind your skin
A Softer Approach to Exfoliation
Soft Exfoliation For decades, the “gold standard” skincare routine went something like this: cleanse, tone, exfoliate, and moisturize. Daily exfoliation may still be the norm in many conventional skin care
Stress & Your Skin From The Inside Out
The mind and the skin are closely interconnected. Skin conditions such as acne, eczema, rosacea, psoriasis, vitiligo and even premature aging can both cause AND be triggered by stress!
Root Cause Behind Your Skin Issues
Welcome to Today’s episode of The Spa Dr. Skin Stories. We’re covering naturopathic dermatology and how to address the root cause behind your skin issues.
