The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Herbs For Eczema
Your skin is a magic mirror that provides great clues about your overall health. If you suffer from eczema, a message your skin may be trying to tell you is
Best herbs to treat acne
Acne is the most common skin condition in the United States, affecting up to 50 million Americans, including many adults. Working to address the root causes of acne takes patience.
5 Natural Ingredients for Skin from Your Kitchen
For truly nourished, hydrated, and protected skin, it’s important to care for it both on the inside with healthy food and lifestyle choices, and on the outside with natural skin
Why ‘Maskne’ Is The New Acne and How To Fight It…
Have you noticed an increase in red bumps, breakouts, or other skin issues where your mask covers? In case we needed more to worry about in 2020, mask-related acne or
5 Common Skin Care Ingredients To Avoid
For nearly 15 years, public awareness that many mass-produced, conventional skin care products on the market contain ingredients that carry health risks has spread mainstream. It all started with findings
Managing Hunger to Optimize Health With Dr. Katrina Ubell
My guest is Dr. Katrina Ubell who is a Master Certified Life and Weight Loss Coach and host of the popular Weight Loss for Busy Physicians Podcast. After completing her
