The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Naturopathic Sleep Tips With Dr. Catherine Darley
On today’s podcast episode, we’re discussing how to reset your sleep habits for physical and emotional wellbeing. My guest is Dr. Catherine Darley who is internationally recognized as a leader
Chinese Medicine and Facial Teishin with Dr. Ellerie Nagy
On Today’s podcast we’re discussing Chinese Medicine and Facial Teishin as natural beauty tools. My guest is Dr. Ellerie Jean Nagy who is a Naturopathic Doctor, East Asian Practitioner, cosmetic
Beauty DIY and Treatments Tips With Rachel Varga
On today’s episode of The Spa Dr. Podcast, we’re covering beauty tips with a focus on esthetic treatments for both at home and in clinic. My guest is Rachel Varga
A Bedtime Routine To Ensure You Get Your Beauty Sleep
When we hear the phrase “get your beauty sleep,” we often conjure up images of mid-century ladies setting their hair for the night, and applying cold cream before bed. While
Tips For Choosing Natural Sunscreen with Katie Kimball
Today’s podcast is all about choosing the Best Natural Sunscreen for your skin, your health and the environment. My guest is Katie Kimball who has been a blogger since 2009
Are you covering your face with toxins?
Would you slather gasoline or diesel on your face? How about liquid plastic, formaldehyde, or lead? Of course not! Unfortunately, you may be shocked to find what is in your
