The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Positive Psychology and Ways to Love Your Stress with Dr. JoAnn Yanez
On today’s podcast, we’re covering Positive Psychology and Ways to Love Your Stress! My guest is Dr. JoAnn Yanez, ND, MPH, CAE who is the Executive Director of the Association
Avocados A Powerhouse DIY Skin Care Ingredient
Avocados are one of the most versatile and nutrient-rich fruits you can add to your diet and skin care. When eaten they can play a big part in your health
Getting your Hormones and Life Back with Dr. Anna Cabeca
On today’s podcast, we’re covering how to help balance your hormones naturally so you can overcome symptoms and get your life back. My guest is Dr. Anna Cabeca. She is
Dr. Trevor Cates Oils For Skin Part 2
Today I am sharing part two of a two part series on oils for skincare. This time I am going to be sharing five of my favorite plant-based oils for
Dr. Trevor Cates Oils For Skin Part 1
Today I want to share with you part one of a two part series I’m doing on oils for skincare. I receive a lot of questions about these, so I
Conquering Pain with Stem Cells with Dr. Harry Adelson
On today’s podcast, we’re discussing stem cell treatment for pain management. Pain is something we all experience at some point in our lives. And chronic pain can be debilitating. Chronic
