The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Detox Your Body with Dr. Trevor Cates
In today’s podcast, I’m busting myths around detoxification and sharing best practices for following an effective cleanse. This time of year is the perfect time of year to follow a
How to Refresh and Hydrate Dull Skin
Is your skin having a dry season? Perhaps you have itchy, red patches, tightness, cracking, or a combination of these. These are signs that it is time to hydrate dull
Achieving Gut + Skin Balance with Dr. Mahmoud Ghannoum
On today’s podcast we’re talking about how to achieve gut balance and how this impacts your skin. My guest is Dr. Mahmoud Ghannoum who is the scientist that named the
December 2019 Podcast Round-Up
Happy New Year! As we roll into a new year, we are also moving into a new decade. Since December is one of the busiest months of the year, you
Alkaline Diet for Radiant Skin with Dr. Russell Jaffe
On today’s podcast, we’re discussing how to eat an alkaline diet and its impact on skin. My guest is Russell M. Jaffe, M.D., Ph.D., CCN who has more than 40
The Best of 2019: Top Blogs from The Spa Dr.
Are you new to The Spa Dr.? If so, you may have missed some of the incredible blog content we have produced this year. We have covered everything from cutting-edge
