The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Essential Oils and Skin with Dr. Lindsey Elmore
Because essentials oils can be a great alternative to synthetic fragrance and they have great therapeutic uses for skin, I asked today’s guest come on to talk about the safe
Transform Your Beauty Routine with Nadine Artemis
On today’s podcast we’re talking about renegade beauty and how to transform the way you think about beauty and your self-care routine. Nadine Artemis is the author of two books
Your Self-Care Rx with Dr. Trevor Cates
True health care starts with excellent self-care. We often are looking for a quick fix and turn to medical interventions a bit too quickly. But, prioritizing self-care is key for
Self-Care Rx: Skin Care
Self-care is about nurturing and replenishing your body inside and out to help you look and feel your best. After all, true health care starts with excellent self-care. In the last
Celebrity Confidence-Boosting Tips
On today’s podcast, I’m doing something different… I’m bringing to you a couple of interviews I recently did at a 2019 Pre-Emmy’s event in Beverly Hills, CA. It takes a
Self-Care Rx: Movement
True health care starts with excellent self-care, and this Self-Care Rx series is about improving your skin from the inside and out and helping you look and feel your best.
