The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Healthy Valentine’s Day Treats That Your Skin Will Love
Valentine’s Day is generally celebrated with flowers, fancy restaurants, and sweet treats. However, we all know that these little indulgences can wreak havoc on our skin. What if you could
Reset Your Hormones Using Essential Oils with Dr. Mariza Snyder
On today’s podcast, we’re covering how to reset your hormones by using essential oils. My guest is Dr. Mariza Snyder who is the author of six books: the bestselling The
The “411” on Vampire Facials
Back in December, I did an episode of The Spa Dr. podcast interviewing Dr. Amy Killen on PRP Facials and Stem Cells. It was a fascinating interview, and I decided
Reset your Metabolism to Achieve Weight Loss Goals with Dr. Alan Christianson
Today’s podcast guest is Dr. Alan Christianson who is a Naturopathic Endocrinologist who focuses on Thyroid function, adrenal health, and metabolism. He has been actively practicing in Scottsdale since 1996
Tips to Balance Hormones and Boost Energy with Dr. Laura Neville
On today’s podcast, we’re talking about how to balance your hormones and boost your energy. My guest is Dr. Laura Neville who is a licensed naturopathic physician in Portland, Oregon.
Hormonal Birth Control and Your Health with Dr. Jolene Brighten
On Today’s podcast, we’re discussing the impact of hormonal birth control on your skin and overall health. Many women are put on birth control pills for managing symptoms, such as
