The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Safeguarding Your Skin | Practical Solutions for Outdoor Sports
It’s only natural that when the weather is nicer, we are more active. Participating in outdoor sports is good for the body and the soul. You get a necessary dose
10 Ways to Protect Your Skin this Summer
Summertime is a great chance to get a healthy dose of Vitamin D and a number of health benefits from being in nature. Whether you’re planning to spend your time
Natural Sun Care
Summer will be here soon, and it’s time to start thinking about sun protection. Participating in outdoor activities is good for your body and soul.. So, it’s only natural that
The Deep Connection Between Mental Health and Skin Care
It’s no secret that women face many pressures and expectations placed on them by today’s youth-obsessed society. Marketing targets how we feel about our minds, bodies, appearance, careers, and even
Mold Exposure and Your Skin
When it comes to toxic mold exposure, this couldn’t be more true than “your skin tells your story”. Mold is hard on your skin. Whether you’re actively being exposed or
Is Stress Impacting Your Skin? Here’s What to Do About It
Stress follows us everywhere and there’s no escaping it – but when we let it rule our lives, problems spring up. Taming inevitable stressors in life requires creativity and focus
