The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Gift Ideas For The Natural Beauty Lover In Your Life
The holidays can be a tough time for your skin. The sudden change in temperature combined with the common overindulgence you experience around the holidays can mean that your skin
Rebuild Your Health with Dr. Z
On today’s podcast, we’re discussing how to rebuild your health with a functional medicine approach. My guest is Dr. Robert Zembroski (Dr. Z) who specializes in functional medicine and is
Healthy Holiday Eating with Lisa Goldberg
Today’s podcast is all about healthy holiday eating. My guest is Lisa Goldberg MS, CNS, CDN. She is a nutritionist and behavior/lifestyle coach with a Masters degree in Clinical Nutrition
5 Ways You Can Maximize the Benefits of Pumpkin
Fall is here, and there are a lot of ways in which you can maximize the benefits of pumpkin in order to achieve radiant, glowing skin.
Good Bugs vs. Bad Bugs and Your Health with Sarah Morgan
On today’s Spa Dr. podcast we’re discussing good bugs and bad bugs and their impact on your health and skin with Sarah Morgan.
10 Ways To Soothe Dry Skin
As we transition from the warm weather of late fall into the chilling temperatures of early winter, you’ll probably notice your skin starts to dry out more quickly than it
