The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Stress, Mindfulness and Your Skin with Dr. Trevor Cates
A number of skin conditions, such as acne, eczema, rosacea, psoriasis, vitiligo, and even premature aging, can both cause AND be triggered by stress.
7 Post-Workout Skin Care Tips to Give You a Healthy Glow
Here are 8 of my best tips for perfecting your post-workout skin care routine. Post-workout skin care is important for achieving healthy, glowing skin.
The Stress Remedy with Dr. Doni Wilson
On today’s podcast, we discuss what happens to our bodies when we are overly stressed and signs our body is giving us that it’s time to use a stress remedy.
The Toxic Effects of Mold with Dr. Jill Crista
On today’s podcast, we’re discussing the toxic effects of mold on your skin and health. My guest is Dr. Jill Crista who is the author of Break The Mold, 5 Tools
What Is Dry Brushing & Why Should You Do It?
Dry Brushing is really popular in some of the best spas in the country and has a plethora of benefits I think you’ll enjoy.
Healing Crohn’s Disease with Dane Johnson
On today’s podcast we’re discussing healing approaches to Crohn’s Disease and Ulcerative Colitis. My guest is Dane Johnson, a speaker, author, and Holistic Nutritionist who naturally recovered from a near death experience
