The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
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Slow Aging with Holistic Plastic Surgeon, Dr. Anthony Youn
Known as America’s Holistic Plastic Surgeon™, Dr. Youn is considered one of the nation’s best-known experts in looking younger with or without surgery.
Your Child’s Health with Ryan and Teddy Sternagel
My guests on today’s episode of The Spa Dr. Podcast are Ryan and Teddy Sternagel who started My Kid Cures Cancer one year after their son Ryder was diagnosed in 2014 with stage four
Potential Problems with Common Dermatology Prescriptions
Dermatologists and primary care doctors are terrific at diagnosing skin conditions. Unfortunately, they typically focus on treating the symptoms of common skin problems rather than the underlying cause. The result
How to Drop Belly Fat with Kellyann Petrucci
On today’s episode of The Spa Dr. Podcast, we’re discussing how to drop belly fat from your body. And, here’s a bonus… the solution is also great for your skin. My
Meditation for Vibrant Skin and Optimal Performance with Emily Fletcher
My guest is Emily Fletcher who is the founder of Ziva Meditation and the creator of zivaMIND, the world’s first online meditation training. Emily created this training to make meditation attractive,
My 5 Holistic Skin Discoveries
Through my work and research, as well as my personal history with chronic skin conditions as a child, I made five holistic skin discoveries. Holistic health – the idea that
