The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
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Emotional Mastery with Dr. Joan Rosenberg
On today’s podcast we discuss what true emotional well-being is, what gets in our way of achieving it, and practical steps to overcoming those obstacles so we can achieve optimal
Chinese Medicine, Your Health and Your Skin with Brodie Welch
Today, we cover what Chinese Medicine is, what it can tell you about your health and skin, how to incorporate it into your healthcare and daily practices, and how to
Turning to Nature for Skincare
During a recent camping trip with my family, I was reminded of the beauty and healing found in nature. Spending time in nature is one of the best ways to rejuvenate
Emotional Eating with Megan Buer
On today’s podcast, Megan shares why we crave and sometimes overindulge by emotional eating, how to stop the pattern with a simple technique and how to go even deeper to
Alkaline versus Acidic: Which is more natural and effective?
Models and celebrities often gush about life-changing experiences after switching to an alkaline diet. But is that really good for us? Does science support it? To have us all on
The 5 Most Common Skincare Mistakes and 7 Steps to Avoid them
When you look in the mirror to brush your teeth or wash your face each morning, what do you see? Your biggest organ – your skin. Your skin covers and
