The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
6 Skin-Enhancing Essential Oils
Essential oils have long been prized for their therapeutic effects and powerful natural fragrance. I hope more skincare companies decide to make the switch to essential oils and eliminate synthetic
6 Natural Beauty Holiday Travel Tips
No matter where you’re headed – spring break, home for the holidays, your dream vacation, or a relaxing weekend in the country – traveling is tough on your skin. Changes
Achieving Balance During a Health Crisis with Holly Bertone
On today’s podcast we discuss how you can work on achieving balance during a health crisis with Holly Bertone. My guest is Holly Bertone. She is author of the #1 Amazon bestselling
Addressing Mental Health at the Roots with Dr. Christina Bjorndal
Addressing mental health challenges such as anxiety, depression, bipolar disorder and eating disorders are important to almost everyone.
Healthy Bones with Margie Bissinger
On today’s podcast we’re talking about healthy bones. It’s important to keep your bones strong to prevent fractures and injuries.
How to Live a High Vibration Life with Robyn Openshaw
On today’s podcast, we’re discussing how to have a higher vibration life so that you can have more energy, be more successful and attract the right people in your life. The choices
