The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.

Summer Skin Care Tips with Dr. Trevor Cates
Today, Dr. Cates shares her top skin care tips to keep your skin glowing and healthy throughout the summer. Discover inner and outer nourishment secrets to keep your body hydrated

6 Underlying Causes Behind Skin Issues
In this podcast, I cover the 6 underlying causes behind skin issues and specific diet, lifestyle and skincare tips you can implement today.

The Brain-Skin Connection with Dr. David Perlmutter
This may seem like an odd connection, but as you’ll see during this interview, there is a common bond between the brain and skin that impacts the health of your

Doodle to Improve your Productivity with Dr. Srini Pillay
My guest on today’s podcast explains why and how fidgeting actually can help your productivity.

Live Clean and Go Green with David Gottfried
Today we’re covering a topic we haven’t discussed before on The Spa Dr. podcast—why you should go green. My guest today is David Gottfried.

Autoimmune Thyroid Disease and Your Skin with Izabella Wentz
Today, we’re discussing how to overcome autoimmune thyroid disease with Izabella Wentz. Her last interview is (to this point) is my most viewed/downloaded podcast, and this one is sure to