The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Smart Fats for Optimal Health with Jonny Bowden, PhD, CNS
My guest today Jonny Bowden helps us sort through all the information. We discuss the healthy versus unhealthy fats, best oils to use for cooking and other foods to eat
Natural Approaches to Treating Depression and Anxiety with Dr. Bradley Bush
In this episode you’ll learn about Dr. Bush’s naturopathic approach to getting a grip on the all-too-common problems of depression and anxiety.
How Eating Grains Can Cause Inflammation with Dr. Peter Osborne
Our guest today is Dr. Peter Osborne, a Board Certified Clinical Nutritionist and functional medicine practitioner. Dr. Osborne is the author of the book “No Grain, No Pain” (released January
3 Keys for Natural and Effective Skincare
When I worked as the spa doctor in a world-renown spa, I asked estheticians about natural skincare products. They told me that natural skincare products are “okay,” but they don’t
How a Green Smoothie Can Change Your Life with Robyn Openshaw
Our guest today is Robyn Openshaw, also known as the Green Smoothie Girl.
Women’s Health and Infertility with Dr. Jaclyn Chasse
Our guest Dr. Jaclyn Chasse is a naturopathic physician who specializes in the issues surrounding women’s health and infertility.
