Skincare – The Spa Dr. Blog

Collagen is a hot topic these days – and for a good reason! It is the main structural protein found throughout our bodies. Collagen production

Dry Skin In Winter Dry skin patches or overall dry skin that occurs during the winter months is a typical seasonal issue. It can result

Gut Health The quest for beautiful skin is ubiquitous in Western society: we all want to have young and healthy skin. It seems reasonable that

Soft Exfoliation For decades, the “gold standard” skincare routine went something like this: cleanse, tone, exfoliate, and moisturize. Daily exfoliation may still be the norm

The mind and the skin are closely interconnected. Skin conditions such as acne, eczema, rosacea, psoriasis, vitiligo and even premature aging can both cause AND be triggered by stress!

Skin Microbiome Our skin is home to a vast array of microbes, and together they make up our skin microbiome.  Many people typically only think