Skincare – The Spa Dr. Blog

Exfoliation plays an important role in your skincare regimen. Done correctly, exfoliation helps remove dead, dull surface skin cells to reveal the fresh, glowing skin

When I work with patients, my goal is to always treat the whole person, not a list of symptoms. After all, none of us are

Dermatologists and primary care doctors are terrific at diagnosing skin conditions. Unfortunately, they typically focus on treating the symptoms of common skin problems rather than

Through my work and research, as well as my personal history with chronic skin conditions as a child, I made five holistic skin discoveries. Holistic

Are you looking for a quick, easy way to improve your skin health? The answer might be as close as your spice cabinet. Spices go

During a recent camping trip with my family, I was reminded of the beauty and healing found in nature. Spending time in nature is one of