Skincare – The Spa Dr. Blog

If you want to know how to get glowing skin, the first thing you need to realize is that your skin is your first line

When I worked as the spa doctor in a world-renown spa, I asked estheticians about natural skincare products. They told me that natural skincare products

On my podcast, Dr. Lise Alschuler and Dr. Nalini Chilcov shared their expertise in cancer prevention and the importance of consuming antioxidant-rich foods and supplements.

In the past, we steered away from applying oils to skin because we thought they all clogged pores and caused breakouts. Similar to the passing

7 top foods to nourish your skin When looking for a healthier and natural approach to care for your skin, the ingredients you need for

What is detoxification and how can it help your skin? Every day we are exposed to toxins in our air, water, food, and personal products.