Golden Smoothie
Tumeric gives a golden appearance and an anti-inflammatory perk to this deliciously tropical recipe. Maca is an adaptogenic plant belonging to the brassica family, adding it this smoothie provides extra nourishment and hormone-balancing support.
Servings: 1 Smoothie
Ingredients
- 1 cup organic unsweetened coconut milk
- ⅓ cup unsweetened organic coconut flakes
- ⅓ cup cup fresh mango, or frozen
- 2 pitted dates
- ¼ cup ice cubes (omit if using frozen mango)
- 1 tbsp chia seeds
- 1 tsp organic virgin coconut oil
- ½ tsp turmeric
- ½ tsp dried maca (optional)
Instructions
- In a blender, combine all the ingredients, including the maca (if using), and blend until smooth.
- Pour into a tall glass and enjoy cold.