Did you know that your skin can give you direct messages about your overall health? I call the skin a “magic mirror” because it provides

Essential oils have exploded in popularity in the last decade. However, they’ve long been enjoyed for their therapeutic benefits, beauty benefits, and aromatherapy benefits. In

If you opened up your cabinet and counted the toxins in your skincare products, how many would you find? The number might surprise you –

As the seasons change, we often prepare by trading our swimsuits for sweaters. However, preparing for a new season requires more than changing your wardrobe.