The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Dental Detox with Dr. Caitlin Czezowski
On today’s podcast we’re discussing how symptoms and illnesses can be linked back to the mouth. Think about how much time you and your family

5 Sensitive Skin Myths Busted
If you have sensitive skin that’s easily irritated and inflamed or you struggle with red, swollen skin, you have probably tried to cover it up with makeup, suppress eruptions with topicals, or have skipped essential steps in your skin care routine in an attempt to keep it clear.
Busting Skin Care Myths with Dr. Trevor Cates
On today’s episode of The Spa Dr. Podcast, I’m busting common skin care product myths. I’ve learned a lot in the process of making my
Healthy Pregnancy with Dr. Katie Rose
Dr. Katie Rose is a naturopathic physician specializing in women’s health and fertility in Tucson, AZ. Her own health journey in her early 20’s led
4 Dry Skin Myths Busted
Have you ever felt your skin looks chalky, flaky or extra dull? If so, those are signs your skin is dry. For many people, dry skin isn’t something that only happens when they travel to a dry climate or during the colder winter months. When your skin doesn’t retain sufficient moisture, it becomes dry and uncomfortable. In some cases, dry skin is so severe that you might feel embarrassed to be seen or feel uncomfortable in clothing.