The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
4 Dry Skin Myths Busted
Have you ever felt your skin looks chalky, flaky or extra dull? If so, those are signs your skin is dry. For many people, dry skin isn’t something that only happens when they travel to a dry climate or during the colder winter months. When your skin doesn’t retain sufficient moisture, it becomes dry and uncomfortable. In some cases, dry skin is so severe that you might feel embarrassed to be seen or feel uncomfortable in clothing.
Balance Blood Sugar for Vibrant Skin and Health with Dr. Ritamarie Loscalzo
On today’s podcast we’re talking about how damaging sugar is to your health and what you can do to effectively balance your blood sugar for
5 Oily Skin Myths Busted
If you have oily skin, you know how challenging and frustrating it can be to deal with. You may feel embarrassed, especially with acne breakouts, blackheads, whiteheads, and enlarged pores. If you have oily skin, you may also have sebaceous hyperplasia (yellowish, soft, small papules on the face, usually on the nose, cheeks, and forehead). You may find yourself wondering if your oily skin will ever go away or improve. And if you do, you’re going to love these myth busters.
Unlocking Your Natural Weight Set Point with Dr. Partha Nandi
On today’s podcast, we discussing how to unlock your natural weight set point. My guest today shares how your gut holds the code to weight
Leaky Skin & The Skin Microbiome with Dr. Raja Sivanmani
On today’s episode of The Spa Dr. Podcast, we’re diving deep into the topic of the skin microbiome. My guest is Dr. Raja Sivamani who