The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
Healthy Meals During the Holidays with Chef Allison Schaaf
The holidays are a great time to get together with friends and family, and mealtime certainly pulls people together. The problem is, during the holidays
November 30, 2017
Exercise: The Miracle “Drug” for Graceful Aging
What if you could do just one thing to boost your mood and energy, give you glowing skin and a slimmer body, and prevent chronic
November 29, 2017
How to Vibrantly Live Past 100 Years Old with Dr. Mario Martinez
Have you ever wondered what it would take to live to be over 100 and be vibrantly healthy and happy? The key is to have longevity
November 23, 2017
6 Skin-Enhancing Essential Oils
Essential oils have long been prized for their therapeutic effects and powerful natural fragrance. I hope more skincare companies decide to make the switch to
November 21, 2017
6 Natural Beauty Holiday Travel Tips
No matter where you’re headed – spring break, home for the holidays, your dream vacation, or a relaxing weekend in the country – traveling is
November 17, 2017
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