The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
The Magic Mirror: 5 Clues to Look for on Your Skin
Did you know that your skin can give you direct messages about your overall health? I call the skin a “magic mirror” because it provides so many reflections about what’s
Celebrating Six Years of The Spa Dr.
It’s hard to believe that I started The Spa Dr. six years ago. Whether you have been here since the beginning or you have just discovered us, I am so
11 Best Essential Oils for Skin
Essential oils have exploded in popularity in the last decade. However, they’ve long been enjoyed for their therapeutic benefits, beauty benefits, and aromatherapy benefits. In skin care, essential oils can
10 Ingredients to Avoid in Skincare
If you opened up your cabinet and counted the toxins in your skincare products, how many would you find? The number might surprise you – or even shock you. Popular
7 Fall Skin Care Tips
As the seasons change, we often prepare by trading our swimsuits for sweaters. However, preparing for a new season requires more than changing your wardrobe. You also need to practice
The Stress-Skin Relationship
We see it every day – the models in the media with gorgeous skin, smooth as can be, and zero imperfections. We are constantly absorbing unrealistic beauty standards of skin,
