The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Look as Young as You Feel with Kathy Smith
On today’s episode of The Spa Dr. Podcast, my guest is New York Times best-selling author Kathy Smith who has been called a “Fitness Titan” for good reason. With her
Cleansing Tips with Green Smoothie Girl Robyn Openshaw
On today’s episode of The Spa Dr. Podcast we’re continuing the conversation about Detoxification and Cleansing. Last time, you heard my experience and perspective. This time, I have a guest
Detox Your Body with Dr. Trevor Cates
In today’s podcast, I’m busting myths around detoxification and sharing best practices for following an effective cleanse. This time of year is the perfect time of year to follow a
How to Refresh and Hydrate Dull Skin
Is your skin having a dry season? Perhaps you have itchy, red patches, tightness, cracking, or a combination of these. These are signs that it is time to hydrate dull
Achieving Gut + Skin Balance with Dr. Mahmoud Ghannoum
On today’s podcast we’re talking about how to achieve gut balance and how this impacts your skin. My guest is Dr. Mahmoud Ghannoum who is the scientist that named the
December 2019 Podcast Round-Up
Happy New Year! As we roll into a new year, we are also moving into a new decade. Since December is one of the busiest months of the year, you
