The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
How Environmental Toxins Impact Our Health with Dr. Joseph Pizzorno
Environmental toxin exposure impact our health and are linked to many chronic diseases on the rise today, including diabetes, cancer and autoimmune disease. There are ways to reduce your exposure
Skin Stories from 3 Health Experts
On today’s episode of The Spa Dr. Podcast, I’m interviewing 3 women health experts who have had their own personal struggles with skin and who were able to overcome these
4 Hyperpigmentation Myths Busted
Have you ever felt embarrassed by uneven skin tone, age spots, or melasma? Most of the time, skin discoloration is a harmless condition. But whether it occurs in small patches,
Achieving Balance Through 40 Years of Zen with Dave Asprey
About a year ago, a friend of mine introduced me to a program, a technique that created a fundamental shift in me. It’s not something I’ve shared about on the
5 Mature Skin Myths Busted
We live in a society saturated with advertisements promising a quick fix for ageless skin. Unfortunately, many of these ads feed on insecurities and aren’t realistic about the truth: aging
Dental Detox with Dr. Caitlin Czezowski
On today’s podcast we’re discussing how symptoms and illnesses can be linked back to the mouth. Think about how much time you and your family may have spent in the
