The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Achieving Balance Through 40 Years of Zen with Dave Asprey
About a year ago, a friend of mine introduced me to a program, a technique that created a fundamental shift in me. It’s not something I’ve shared about on the
5 Mature Skin Myths Busted
We live in a society saturated with advertisements promising a quick fix for ageless skin. Unfortunately, many of these ads feed on insecurities and aren’t realistic about the truth: aging
Dental Detox with Dr. Caitlin Czezowski
On today’s podcast we’re discussing how symptoms and illnesses can be linked back to the mouth. Think about how much time you and your family may have spent in the
5 Sensitive Skin Myths Busted
If you have sensitive skin that’s easily irritated and inflamed or you struggle with red, swollen skin, you have probably tried to cover it up with makeup, suppress eruptions with
Busting Skin Care Myths with Dr. Trevor Cates
On today’s episode of The Spa Dr. Podcast, I’m busting common skin care product myths. I’ve learned a lot in the process of making my own skin care line, so
Healthy Pregnancy with Dr. Katie Rose
Dr. Katie Rose is a naturopathic physician specializing in women’s health and fertility in Tucson, AZ. Her own health journey in her early 20’s led her to a naturopathic doctor
