The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
The Healthy Food Revolution with Ocean Robbins
On today’s podcast, we’re discussing the healing powers of food and how we need to change the way we look at food. My guest today is Ocean Robbins who is
September 2019 Podcast Round-Up
As we head into October, I hope that you will take the time to catch up on the incredible content covered in September’s episodes of The Spa Dr. Podcast. From
How Environmental Toxins Impact Our Health with Dr. Joseph Pizzorno
Environmental toxin exposure impact our health and are linked to many chronic diseases on the rise today, including diabetes, cancer and autoimmune disease. There are ways to reduce your exposure
Skin Stories from 3 Health Experts
On today’s episode of The Spa Dr. Podcast, I’m interviewing 3 women health experts who have had their own personal struggles with skin and who were able to overcome these
4 Hyperpigmentation Myths Busted
Have you ever felt embarrassed by uneven skin tone, age spots, or melasma? Most of the time, skin discoloration is a harmless condition. But whether it occurs in small patches,
Achieving Balance Through 40 Years of Zen with Dave Asprey
About a year ago, a friend of mine introduced me to a program, a technique that created a fundamental shift in me. It’s not something I’ve shared about on the
