The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
A Holistic Approach to Your Skin Type
On today’s episode of The Spa Dr. Podcast, I’m delving into a holistic approach to skin types with you. Over my past 20 years as a naturopathic physician, I’ve never

Breast Cancer Prevention and Support with Dr. Veronique Desaulniers
On today’s episode of The Spa Dr. Podcast, we’re talking about breast cancer prevention and support. My guest is Dr. Veronique Desaulniers, better known as Dr. V. Dr. V is

Upgrade Your Brain for Maximum Energy with Dr. Ryan Wohlfert
On Today’s podcast we’re covering how to upgrade your brain for maximum energy. My guest is Dr. Ryan Wohlfert who helps patients elevate their health and energy at his multiple

Foods and Herbs for Hormone Balance with Dr. Stephanie Zgraggen
On today’s podcast we’re discussing foods and herbs for hormone balance. My guest is Dr. Stephanie Zgraggen who is the clinical director of Lime and Lotus Healing Arts Center in

Reprograming Your Stress Response With Dr. Heidi Hanna
On Today’s episode, we’re discussing how to reprogram your stress response to be more effectively adaptable and healthy. Dr. Heidi Hanna is the Chief Energy Officer of Synergy, a company

Ageless Beauty: Natural Skin Care Tips Through Generations of Women
With Mother’s Day coming up this weekend, it’s the perfect time to reflect on the women in our lives and the positive impact they make. Do you have wonder women