The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Ageless Beauty: Natural Skin Care Tips Through Generations of Women
With Mother’s Day coming up this weekend, it’s the perfect time to reflect on the women in our lives and the positive impact they make. Do you have wonder women
Are You an Emmett Skin Type?
Do you have dry scaly skin? Maybe your skin is itchy too? Have you been diagnosed with allergies or an autoimmune skin condition such as eczema (atopic dermatitis), psoriasis or
From Inflamed to Healthy Skin: A Story of Transformation with Jennifer Garn
Today’s episode of The Spa Dr. Podcast is different… It’s someone’s personal story. My guest is Jennifer Garn who has an amazing story, like many of you. I’ve asked her
Are You an AMBER Skin Type?
Do you have splotchy, uneven skin? Does it darken into freckles, melasma, or liver spots when you are out in the sun for too long. Have you tried skin-lightening creams
The Liver’s Connection to Emotions and Health with Dr. Ameet Aggarwal
On today’s podcast, we’re covering the liver’s impact on your health, skin and even your emotional state. Dr. Ameet Aggarwal ND is a naturopathic doctor and psychotherapist (Gestalt, EMDR, Family
Are You a HEATH Skin Type?
Do you struggle with redness or bumps on your cheeks, maybe even full-blow rosacea? Are you tired of having your face flushing more easily than others? If you’re a woman,
