The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
From Inflamed to Healthy Skin: A Story of Transformation with Jennifer Garn
Today’s episode of The Spa Dr. Podcast is different… It’s someone’s personal story. My guest is Jennifer Garn who has an amazing story, like many of you. I’ve asked her
Are You an AMBER Skin Type?
Do you have splotchy, uneven skin? Does it darken into freckles, melasma, or liver spots when you are out in the sun for too long. Have you tried skin-lightening creams
The Liver’s Connection to Emotions and Health with Dr. Ameet Aggarwal
On today’s podcast, we’re covering the liver’s impact on your health, skin and even your emotional state. Dr. Ameet Aggarwal ND is a naturopathic doctor and psychotherapist (Gestalt, EMDR, Family
Are You a HEATH Skin Type?
Do you struggle with redness or bumps on your cheeks, maybe even full-blow rosacea? Are you tired of having your face flushing more easily than others? If you’re a woman,
How Beliefs Affect Your Skin and Health with Dr. Mario Martinez
Dr. Mario Martinez is a clinical neuropsychologist who specializes in how cultural beliefs impact health and longevity. He proposes, based on credible research evidence, that longevity is learned and the
Achieving Balance through Play With Jenny Ward
On today’s podcast, we’re discussing practical ways to achieve balance in your life. My guest is renowned speaker and author Jenny Ward who has crossed the continent, bringing play, work/life
