The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
5 Essential Oils to Fight Acne
Last week on my podcast we talked about a possible link between acne and fluoride. Today I wanted to go into a little more depth on this topic and other
The Connection Between Acne and Fluoride with Melissa Gallico
On today’s podcast we’re discussing what may seem like an unlikely connection – Acne and Fluoride. My guest is Melissa Gallico is the author of The Hidden Cause of Acne and F Is
Top 10 The Spa Dr. Podcasts of 2018
Are you a new listener to The Spa Dr podcasts? Or maybe you are worried you missed some episodes throughout the year? Well today I have a treat for you!
Overcoming Overwhelm to Achieve Your Goals with Dr. Samantha Brody
On today’s podcast, we’re discussing how to overcome overwhelm so you can achieve your New Year’s Goals and Resolutions. DR. SAMANTHA BRODY is a licensed naturopathic physician and acupuncturist in
New Year, New YOU!
Happy New Year from The Spa Dr! I hope you all had a wonderful 2018 and are looking forward to an even better 2019. Please watch my New Year’s message
Traditional Food Preparation Techniques with Dr. Sarica Cernohous
On today’s podcast we’re discussing Traditional food preparation techniques and their benefits in digestion and weight optimization. Dr. Sarica Cernohous is a practitioner of Acupuncture and Chinese Medicine, using Japanese-style
