The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
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How to Support Collagen Production for a Lifetime
As we age, one of the most significant transformations in our body occurs with collagen, the “glue” that holds our bodies together. Collagen plays a vital role in maintaining our
Busting the Beauty Myth of “Squeaky Clean” Skin
Has your skin ever felt tight after cleansing? From the moment we’re old enough to hold a bar of soap, we’re taught that squeaky clean skin is the only way
Top Natural Beauty Tips for Radiant Skin on Your Wedding Day
One of the most important parts of your wedding day is feeling confident in your own skin. You want to glow brighter than you ever have, and the last thing
How to Protect Your Skin While Camping
During the summer months, many people (myself included) will be heading outdoors to go camping. While it’s wonderful to have some time away to relax in the outdoors, the sun,
Safeguarding Your Skin | Practical Solutions for Outdoor Sports
It’s only natural that when the weather is nicer, we are more active. Participating in outdoor sports is good for the body and the soul. You get a necessary dose
10 Ways to Protect Your Skin this Summer
Summertime is a great chance to get a healthy dose of Vitamin D and a number of health benefits from being in nature. Whether you’re planning to spend your time
