Busting Skin Care Myths with Rachael Pontillo
My guest today is Rachael Pontillo. She is the bestselling author of the book Love Your Skin, Love Yourself . She’s a Board Certified International Health Coach, licensed aesthetician; and
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Click here to check out the new The Woman’s Doctor podcast where Dr. Trevor Cates interviews colleagues and other wellness experts to get to the root cause of health struggles.
Imagine feeling fit, energetic, and confident at any age. Tune in every Thursday for new interviews with industry-leading health experts, and unlock the most advanced solutions to achieving glowing skin, a strong body, and a balanced mind. Live your healthiest life from the inside out.
My guest today is Rachael Pontillo. She is the bestselling author of the book Love Your Skin, Love Yourself . She’s a Board Certified International Health Coach, licensed aesthetician; and
On today’s podcast we discuss what true emotional well-being is, what gets in our way of achieving it, and practical steps to overcoming those obstacles so we can achieve optimal well-being and emotional mastery.
Today, we cover what Chinese Medicine is, what it can tell you about your health and skin, how to incorporate it into your healthcare and daily practices, and how to find a Chinese medicine practitioner.
On today’s podcast, Megan shares why we crave and sometimes overindulge by emotional eating, how to stop the pattern with a simple technique and how to go even deeper to address underlying emotional issues.
On today’s podcast we’re talking about how to have better brain health to create solutions for memory and focus.
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