Skincare – The Spa Dr. Blog

What you put on your skin is as important as what you put in your body. Avoiding inflammatory foods and eating more anti-inflammatory foods, as

When it comes to healthy habits for clean skin, what you put into your body is as important as what you’re putting on your skin.

Is your skin having a dry season? Perhaps you have itchy, red patches, tightness, cracking, or a combination of these. These are signs that it

Self-care is about nurturing and replenishing your body inside and out to help you look and feel your best. After all, true health care starts with

Have you ever felt embarrassed by uneven skin tone, age spots, or melasma? Most of the time, skin discoloration is a harmless condition. But whether it occurs in small patches, large patches, or all over the body, many people feel self-conscious about uneven, hyperpigmented skin.

We live in a society saturated with advertisements promising a quick fix for ageless skin. Unfortunately, many of these ads feed on insecurities and aren’t realistic about the truth: aging is a natural process, and women are beautiful at all ages.