Skincare – The Spa Dr. Blog

Last week on my podcast we talked about a possible link between acne and fluoride. Today I wanted to go into a little more depth

Winter is a wonderful time of year full of winter sports, holiday cheer, and snow! However, it’s also a rough time of year for your

Fall is here, and there are a lot of ways in which you can maximize the benefits of pumpkin in order to achieve radiant, glowing skin.

As we transition from the warm weather of late fall into the chilling temperatures of early winter, you’ll probably notice your skin starts to dry

We’ve all heard the term “beauty sleep,” but does getting beauty sleep really mean anything? Does getting a lot of rest really mean that we’ll have more beautiful skin?