Natural Skin Care with Organic Ingredients
Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.
Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.
It’s only natural that when the weather is nicer, we are more active. Participating in outdoor sports is good for the body and the soul. You get a necessary dose of Vitamin D, and the sunshine naturally uplifts your mood. Despite these benefits, it is important to not forget about skin protection as you hit the trails, work on improving your golf swing or whatever else the outdoors may be calling you to do!
Summertime is a great chance to get a healthy dose of Vitamin D and a number of health benefits from being in nature. Whether you’re planning to spend your time outdoors hiking, fishing, boating, playing golf or tennis, watching kids’ sports, or just relaxing at the pool, you don’t want to let that fun cause sun damage. Here are 10
Summer will be here soon, and it’s time to start thinking about sun protection. Participating in outdoor activities is good for your body and soul.. So, it’s only natural that when the weather is nice, the outdoors start calling to us to get more active. Getting outdoors will lift your mood and give you a healthy dose of Vitamin D.
Have you ever visited a dermatologist or other health care provider who gave you a prescription for a topical or oral medication for skin woes, such as acne, rashes, bumps, or wrinkles? Many people find themselves in a situation where the practitioner looks at skin problems through a singular lens and suppresses the symptom instead of getting to the root
It’s no secret that women face many pressures and expectations placed on them by today’s youth-obsessed society. Marketing targets how we feel about our minds, bodies, appearance, careers, and even how we parent our children. And as natural caretakers, many women feel additional pressure to care for everyone around them first. Unfortunately, it doesn’t take long for this stress to
Do your skin care products contain hormone-disrupting chemicals? Today, we’re exposed to more of these chemicals than ever before. Unfortunately, there’s a lack of regulation around personal care products. This means there are many toxic ingredients that don’t have to be disclosed on the label. Even the word “natural” may not mean anything in skin care products today. For me,
