Natural Skin Care with Organic Ingredients
Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.
Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.
Have you ever noticed the appearance of fine lines and wrinkles sooner than you expected? Fine lines and wrinkles are rewards of aging and signs that we’ve been living and laughing. However, nobody wants to look older than they are. One of the biggest accelerators in premature aging is due to oxidative damage. Oxidative damage can lead to DNA telomere
As we age, one of the most significant transformations in our body occurs with collagen, the “glue” that holds our bodies together. Collagen plays a vital role in maintaining our youthful appearance and overall health. It is a structural protein that is essential for our skin, joints, and many tissues – and it makes up about a third of all
Has your skin ever felt tight after cleansing? From the moment we’re old enough to hold a bar of soap, we’re taught that squeaky clean skin is the only way to remove dirt and grime while we bathe. This has been ingrained in most of us for generations. What many people don’t realize is that “squeaky clean skin” is not
One of the most important parts of your wedding day is feeling confident in your own skin. You want to glow brighter than you ever have, and the last thing you want is pimples and blemishes on your wedding day. However, the stresses of planning, preparing and making your special day a success can wreak havoc on your skin.
During the summer months, many people (myself included) will be heading outdoors to go camping. While it’s wonderful to have some time away to relax in the outdoors, the sun, dirt and changes in your routine put you at higher risk for damaging your skin. Here are tips on how to protect your skin both inside and out on your
It’s only natural that when the weather is nicer, we are more active. Participating in outdoor sports is good for the body and the soul. You get a necessary dose of Vitamin D, and the sunshine naturally uplifts your mood. Despite these benefits, it is important to not forget about skin protection as you hit the trails, work on improving your golf swing or whatever else the outdoors may be calling you to do!
