
The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
What Is Healthy Skin?
At The Spa Dr. we talk a lot about achieving healthy skin – but what does healthy skin actually look like? Forbes estimates that the

How Your Thyroid Reacts To Skin Care Ingredients
Would you put gasoline, liquid plastic, formaldehyde, or tar on your face? Of course not! But, if you’re using the most popular skin care products

5 Scary Toxins to Avoid and Healthy, Natural Alternatives
How many beauty and body care products do you use on your body every day? The Environmental Working Group notes that women use an average

How Do Hormone-Disrupting Chemicals Impact the Skin?
We’re commonly exposed to toxins and hormone-disrupting chemicals through our personal-care products, food, water, home environments, hobby supplies, work environments, and more. We must be

The Gut and Skin Connection
There is a key component of having healthy skin and overall health. It’s a connection that your dermatologist or esthetician probably hasn’t talked to you