The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.The Gut and Skin Connection
There is a key component of having healthy skin and overall health. It’s a connection that your dermatologist or esthetician probably hasn’t talked to you
September 14, 2022
Can Hormonal Imbalances Cause a Lack of Sleep?
Most of us have been there: We’re staring at the ceiling, watching the clock, going through the to-do list in our head, and knowing we
September 6, 2022
How Adrenal Imbalance Impacts Skin Health
Most of us know we shouldn’t stress. However, when life throws challenges our way, from work to our social lives and home lives, our thoughts
August 30, 2022
Should We Avoid Titanium Dioxide in Skin Care?
We are exposed to toxins every day through the environment, skincare, food, cleaning products, and more – and as more time goes by, science reveals
August 23, 2022
How Estrogen Imbalance Impacts Skin Health
Our bodies continually go through hormonal changes as we age. Women can begin to experience these changes as early as their mid-thirties when perimenopause often
August 10, 2022